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Keeping Seniors Safe In Summers - Curodoc Healthcare

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  KEEPINGS SENIORS SAFE IN SUMMERS Summers can be an enjoyable weather for seniors where they can let their guards down and indulge in outdoor activities that can be relaxing for them. It is the best weather to enjoy a day at the beach or a picnic at the park with friends. While getting some essential vitamin D from the sun is important, with seniors there are always some risks involved. Keeping in mind their independence and their safety, here are some tips to keep in check before they leave home! Skin Care – Sun is without doubt the best natural source of vitamin D, but exposure to sun can take a toll on their skin. With age, their skin has become thin and delicate and sunburn is a cause of concern. When going outdoors, they should always use a sunscreen having at least 30 SPF or higher to prevent sunburns and heat marks. Comfortable Clothing – Summers mean wearing as less clothes as possible and yet keeping safe from suntans and sunburns, but feeling at ease and comfortable. ...

Tips for Seasonal Affective Disorder - Curodoc Healthcare

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  You must have heard people complain of “winter blues” or feeling low, sad, and down during the winter months. These are not just mood swings, there are phases of Seasonal Affective Disorder (SAD) which is basically depression that is brought on by the change in weather and the onset of colder weather. This is a common occurring in the seniors as well as middle aged individuals. Signs may include: Feeling depressed for most part of the day, nearly every day Loss of interest in activities you once enjoyed Sleep pattern changes Changes in food habits, appetite, and weight Feeling easily agitated Feeling hopeless and frequently having negative thoughts Feeling tired and having low energy Reasons for SAD: There is no specific cause for the “winter blues”, but it is partially due to the decrease in the sunlight level which causes an imbalance in the body’s internal clock.   SAD causes a drastic change in the mood and behavior of a person and here are some tips to care for such a ...

Dementia care in Delhi

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Dementia care in Delhi Aid yourself with the best service of Dementia care in Delhi . Before proceeding further let us learn some short summary of Dementia, thus, dementia is a disease which generally affects an older person (age 60+) , the symptoms include:    Disability to focus and concentrate    Loss of memory   Reasoning, thinking, depression   A problem in interacting with people Hence, when someone in the family is diagnosed with the disorder of dementia then, in that case, the entire family is affected. The environment turns out to be most the difficult one to deal with as it’s very problematic and hollow to take care of the person who is struggling with the symptoms of dementia. Unfortunately, this disease does not have any cure, it is incurable. Thus, the only way to recoup to your beloved people dealing with dementia is to provide proper care , concern, and companionship. So, if your beloved people are also struggling with ...