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Keeping Seniors Safe In Summers - Curodoc Healthcare

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  KEEPINGS SENIORS SAFE IN SUMMERS Summers can be an enjoyable weather for seniors where they can let their guards down and indulge in outdoor activities that can be relaxing for them. It is the best weather to enjoy a day at the beach or a picnic at the park with friends. While getting some essential vitamin D from the sun is important, with seniors there are always some risks involved. Keeping in mind their independence and their safety, here are some tips to keep in check before they leave home! Skin Care – Sun is without doubt the best natural source of vitamin D, but exposure to sun can take a toll on their skin. With age, their skin has become thin and delicate and sunburn is a cause of concern. When going outdoors, they should always use a sunscreen having at least 30 SPF or higher to prevent sunburns and heat marks. Comfortable Clothing – Summers mean wearing as less clothes as possible and yet keeping safe from suntans and sunburns, but feeling at ease and comfortable. ...

Best Indian Summer Food And Drinks - Curodoc Healthcare

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BEST INDIAN SUMMER FOOD AND DRINKS The people of the Indian subcontinent have the pleasure of enjoying all seasons in abundance. The summer months are particularly long and troublesome with the northern and central regions having soaring temperatures of up to 49 degrees. Heat waves and illnesses due to the extreme heat are common and thus, there is a drastic change in the dietary habits of those residing in these regions during the summer months. It is very important to keep in mind the dehydration and nutritional requirements of children and seniors in mind! Eating a healthy diet with loads of fresh fruits and vegetables can help you stay hydrated and keep in good health during the summer season. Beverages To Beat The Heat! 1.     Aam Panna – A refreshing drink freshly prepared using green mango (raw) pulp hat is blended with spices and mint leaves. 2.     Jaljeera - Roasted cumin seed powder is mixed in cold water. Gives a respite from digestion p...

Generalized Extremity Swelling Care At Home - Curodoc Healthcare

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  GENERALIZED EXTREMITY SWELLING CARE AT HOME Edema or more commonly swelling is due to storage and buildup of excess fluid in your tissues. It can accumulate anywhere in the body, although it is more common in the hands, arms, feet, ankles, and legs. It can be caused by a lot of things but most commonly heat, exercise, or medical conditions. Peripheral edema is swelling of your lower legs or hands. The cause may be simple, such as sitting for too long on a plane or standing for too long. Or it may involve a more serious underlying disease. Peripheral edema is common in older adults and pregnant women, but it can occur at any age. It may affect one or both legs. If its onset is sudden and painful, you should see a doctor as soon as possible. Idiopathic edema means swelling for which the cause is not known. It is most common in young women in their 20s and 30s and can involve weight gain and swelling of the face, trunk, and limbs. It’s also associated with diabetes, obesity, and e...

Elderly healthcare service at home

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Elderly healthcare service at home Procure elderlyhealthcare service at home from the most leading company curodoc. Care for elders are the utmost regard in our culture and it feels disheartened and broken if we are not being able to look after those dear people who sacrificed their entire life in fulfilling the demands of their child hence, in return children are also devoted during their old age, they want to give the best care to their infirm elders but the impulsiveness and rashness of life cease us from taking complete care of our preciously dear elders.   But now, we curodoc gives you the perfect option for making a balance between your professional work and care for your elders by rendering the service of expert, trained and experienced attendants/nurses. The attendants and nurses which we send to our client are well verified and investigated. We make sure that there are no bad records or complaints of our staffs in the past hence, there is no chance of a...