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Keeping Seniors Safe In Summers - Curodoc Healthcare

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  KEEPINGS SENIORS SAFE IN SUMMERS Summers can be an enjoyable weather for seniors where they can let their guards down and indulge in outdoor activities that can be relaxing for them. It is the best weather to enjoy a day at the beach or a picnic at the park with friends. While getting some essential vitamin D from the sun is important, with seniors there are always some risks involved. Keeping in mind their independence and their safety, here are some tips to keep in check before they leave home! Skin Care – Sun is without doubt the best natural source of vitamin D, but exposure to sun can take a toll on their skin. With age, their skin has become thin and delicate and sunburn is a cause of concern. When going outdoors, they should always use a sunscreen having at least 30 SPF or higher to prevent sunburns and heat marks. Comfortable Clothing – Summers mean wearing as less clothes as possible and yet keeping safe from suntans and sunburns, but feeling at ease and comfortable. ...

COVID-19 Prevention Tips - Curodoc Healthcare

 COVID-19 PREVENTION TIPS

Our own safety and that of our loved ones is in our own hands and like the previous two outbreaks, we need to take precautions and stay healthy to fight the virus.



  • Get Vaccinated - It is imperative that we all get vaccinated. It helps decrease the chances of having the infection and also is effective in warding off the severe debilitating symptoms of the virus.
  • Face mask - A mask can help protect you and those around you from chances of infection. Wear a mask when outdoors or in public places.
  • Wash hands regularly - Like we said, your safety is in your own hands and it is necessary to keep your hands and face clean so as to keeping safe from spreading germs. Wash your hands and face with soap and water regularly.
  • Sanitize - Sensitization is a way of preventing any sidelined germs trying to sneak into your home from outside. So, it is advisable to sanitize yourself and your hands regularly to prevent any infection as well as all shopping bags, vegetables, fruits, grocery items, and also any and everything that you come in contact with from outside.
  • Distancing - Social distancing is a necessary step in preventing the spread of the virus. It is an infectious disease and is communicable from person to person.
Stay Safe! Stay Indoors!

Comments

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    Physiotherapy for Covid Patients in Bhopal

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