Curodoc - Hospital At Home - Home Healthcare Services

  CARGIVING AND COMPLICATIONS OF SUMMER WEATHER Changes in weather is a challenging time for all senior adults. Our seniors react differently to hot weather and are more susceptible to dehydration and heat-related conditions such as disorientation, tan, loss of appetite etc. There is also an increased risk of COVID related illness, as the world is opening up and restrictions are being lifted. Therefore it is important to take precautions and keep them extra safe during the summer. Here are some tips to keep our beloved seniors happy, healthy, active, and safe this summer. 1.    COVID-19 PRECAUTIONS Continue practicing COVID-19 precautions even if everything opens up and all is going well. Use a mask when outdoors, wash and sanitize your hands regularly, maintain social distance and do not venture outside unless necessary, and the last but not the least, get medical attention or home healthcare services if required. 2.    HYDRATE Dehydration can lead to...

With the winter weather easing up and the sun ready make the mercury rise, and the heat that can drain us out completely and put our bodies at risk. Dehydration is very common during the summer months and so is having low energy level. It is important to take extra care and rehydrate during the summer season. Eating right and making lifestyle changes can help beat the impacts of summer. Below are some affordable and easy to procure cooling foods that you must have in your kitchen at all times: Watermelon - It is made up of around 90% water and helps full the body’s water requirement.   Cucumber - Cucumber helps in keeping constipation and has around 80% water content. Curd - Curd is the best coolant for the body. You can have it by itself or even make buttermilk, smoothie, or lassi. Coconut Water – The most versatile drink of the summer season. It is loaded with vitamins and minerals. Mint – An herb that can be easily added in any dish like curd, chaach, or rai...

  THE QUESTION IS INSURANCE? MEDICAL OR HEALTH? Insurance in its literal terms means ‘protection’ . It is a form of risk management, primarily used against the risk of uncertain loss. No one plans to get seriously ill, but most people especially seniors need professional hospitalization and medical care at some point. Insurance helps in covering these costs and offers additional security and benefits such that you and your family members end up paying less for the needed health care services. Everyone needs insurance! No matter your age, gender, or nationality. Just like you need insurance, in case anything happens to your vehicle, house, or other assets. Health and medical insurance covers you if you or your family members become sick or suffer an injury. Health insurance and medical insurance are two different terms that are often interchangeably understood and used by people. However, there is a slight difference between them. If you are also confused among health and medic...

Parenting is in no way an easy task. It follows a path of learn as you go. No parent is perfect. Good parents, takes the best decision for their child’s best interest. They are the pillars in a child’s health and development, playing a major role in promoting physical , emotional and social development of a child. Here are a few tips that can help you raise a happy child: Be Happy - Worry less! Staying happy leaves a positive impact on your child’s health and mind. Pay attention to your child – Communication is the key. Talk to them and encourage them by responding to each of their questions and statements. Eat together – “ A family that eats together, stays together.” Meal time is a great time to spend with your children. Play outdoor sports with your child – Encourage physical activity. In this generation of screen kids, getting some vitamin D and sunshine plays a crucial role in development and growth. Be a good role model - Children learn by watching each step of their...

  Caring for the Elderly – The Inevitable At some point in time in your life, you will definitely find yourself having to take care of your aging parents or other elderly members in your family, just as they must have cared for you. You need to keep in mind that it is not easy for our elders, who were once independent, to become dependent on anyone for their basic care. But the fact is, you can never say what turn life can take. If a parent or elder has a sudden misendeavour or if they slip in the bathroom – would you really be able to handle such a situation, or would you scramble to get help or help them first. Even through all that chaos, will you be also able to handle your daily work, family, kids, or have our own personal time. Life can surely be tough at times, so you need to be geared up to face it – isn’t it? You can provide elderly care at home in more ways than one, especially with a caregiver . So your parents or elders are handled with care, love, affection, as they n...

  KEEPING SAFE WHILE TRAVELLING Whether you’re travelling across the country or just going out for a few nights with friends, a travel safety kit can help you stay on top of your health needs during those excursions. To make sure that you are always ready to handle minor injuries and illnesses, Curodoc recommends putting together a travel safety kit that includes Drinking Water - While travelling, always make sure to keep drinkable water and a few energy drinks. Eatables – You should always carry energy snacks and sweets while travelling. Pack healthy, non-perishable food items such as breakfast cereal, nuts and dried fruits, granola or energy bars, biscuits, etc. Necessary Medicines – These include medications that you or other travelers are taking on a daily basis for any pre-existing condition; anti-allergic, anti-nausea, and anti-diarrhea medicines; antiseptic wipes or creams; clear eye drops; pain and fever medications, etc. Basic First-Aid Kit – A first-aid kit is very nece...

Aging and the changes that come with it can affect nutrition and health in many ways. Reduced Energy Requirements – With age, our metabolism slows down due to which we need to eat less and consume fewer calories. Moreover, as elders are less active it can lead to loss of muscle mass and decline of basic nutrition needs. Thus, nutrition for elderly people has to be adjusted according to their activity level and to maintain a healthy lifestyle. Decreased Senses and Appetite – As we get older, we might have a reduced sense of smell and taste. It can also cause a loss of appetite because they tend to eat less when they can’t taste their food and enjoy it like they used to. Chronic Medical Condition – There are a lot of dietary factors that can also lead to high blood pressure, glucose intolerance, and other secondary factors such as stroke or heart attack. Improper nutrition can also cause diabetes and osteoporosis, especially when their daily requirements are not met. Medicati...