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Showing posts from October, 2021

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Keeping Seniors Safe In Summers - Curodoc Healthcare

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  KEEPINGS SENIORS SAFE IN SUMMERS Summers can be an enjoyable weather for seniors where they can let their guards down and indulge in outdoor activities that can be relaxing for them. It is the best weather to enjoy a day at the beach or a picnic at the park with friends. While getting some essential vitamin D from the sun is important, with seniors there are always some risks involved. Keeping in mind their independence and their safety, here are some tips to keep in check before they leave home! Skin Care – Sun is without doubt the best natural source of vitamin D, but exposure to sun can take a toll on their skin. With age, their skin has become thin and delicate and sunburn is a cause of concern. When going outdoors, they should always use a sunscreen having at least 30 SPF or higher to prevent sunburns and heat marks. Comfortable Clothing – Summers mean wearing as less clothes as possible and yet keeping safe from suntans and sunburns, but feeling at ease and comfortable. ...
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COVID-19 Prevention Tips - Curodoc Healthcare

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  COVID-19 PREVENTION TIPS Our own safety and that of our loved ones is in our own hands and like the previous two outbreaks, we need to take precautions and stay healthy to fight the virus. Get Vaccinated -  It is imperative that we all get vaccinated. It helps decrease the chances of having the infection and also is effective in warding off the severe debilitating symptoms of the virus. Face mask -  A mask can help protect you and those around you from chances of infection. Wear a mask when outdoors or in public places. Wash hands regularly -  Like we said, your safety is in your own hands and it is necessary to keep your hands and face clean so as to keeping safe from spreading germs. Wash your hands and face with soap and water regularly. Sanitize -  Sensitization  is a way of preventing any sidelined germs trying to sneak into your home from outside. So, it is advisable to sanitize yourself and your hands regularly to prevent any infection as well as ...
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Location: India
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Post covid-19 solutions - Curodoc Healthcare

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  COVID Management For the last year and half, the world has been united in fighting a war with an every changing and adapting enemy. The COVID-19 virus abruptly brought the whole world to a standstill.What had started off as a small lab virus that caused pneumonia and later became a respiratory disease pandemic which created great havoc and turmoil in a matter of days and changed the way the world operated. COVID-19 basically is a type of SARS (severe acute respiratory syndrome) disease which was treated symptomatically until the virus started to adapt and change in respect to symptoms and the way it reacted to medications. There have been 3 different variations of the virus which have spread and have caused a lot of death as the world was genuinely unprepared for it. Our Country, India, went through the first wave of the virus without much hue and cry as the whole country was declared to be locked down from March to May 2020. However, we were affected adversely by the second...
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Location: India
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Autumn health tips for healthy living curodoc healthcare

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  Autumn/Fall Health Tips Autumn marks the beginning of the respite from the rainy and humid days and transition into the pleasant and cooler days and nights leading up to the colder winter months. This is one of the most comfortable seasons throughout the year. The early morning and evening cool breeze bring with it pollen and flu germs which can run sour the much anticipated weather transition relief.  So, let us kick-start the autumn season with some health tips from Curodoc Home Healthcare to help prevent flu from getting into our homes and getting visits from Nurses . Keep Hydrated Changes in weather also causes change in daily routine and habits. Water intake also decreases are the heat goes down. Keeping hydrated and drinking water and liquids like juices, green tea, lemonade, etc can help keep infection at bay as well as keep the body water levels optimum. Eat Healthy This season bring with it a lot of seasonal goodies which are high in nutritional value and also hel...
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Location: India
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How Can Home Physiotherapy Help - Curodoc Healthcare

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  How Can Home Physiotherapy Help Our team of trained physical therapists are available 24x7 to assist you in your path to recovery. They understand and assess your physical condition. Formulate a personalized care plan with dedicated exercises and therapies. Work with you to help you recover faster. Assess your condition and recommend continued exercises for long-term relief. All in the comfort of your home. Round-the-clock virtual and physical therapy sessions that are affordable and can be tweaked to suit your needs and schedules. Home Physiotherapy Home Physiotherapy can help in: 1.    Pain Management     Exercises and therapy techniques that help reduce and relieve pain such as joint and soft tissue setting, ultrasound, taping, traction, or electrical stimulation can help relieve pain and restore muscle and joint function. 2.    Avoid Surgical Intervention      PT helps you heal from any injury and in most cases surgery may not ...
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Location: India
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Nursing service in delhi - Curodoc Healthcare

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  Home Nursing Services In Delhi Home nursing is for all people who require medical care for a chronic/acute conditions or disability. Professionals who provide home-based nursing care are either Nurses or Attendants.   Home healthcare   aims at making it possible for people to remain at home and recovery rather  than use hospital-based nursing care. Home care providers render services in the comfort of the patients' home. These services include a combination of Professional Healthcare Services and Life Assistance Services. Professional Healthcare Services are catered to by trained and qualified nurses who can provide medical assistance to the patient in the home setting like catheterization, inject-able medications/injections, wound care, Ryle’s tube change, etc.   Life Assistance Services are provided by trained attendants who do patient care duties like looking after patient hygiene (bathing and toileting), patient feeding, patient turning, medication r...
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Location: Delhi, India
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Common Physiotherapy Session For Healthy Living - Curodoc Healthcare

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  Common PT Exercises – For Healthy Living We all know that exercising is good for the heart, body, soul. It helps build mental and physical strength and bring in a sense of discipline. It can be random activities which interest you or it can be planned and targeted activities which are well-defined for a specific purpose. Physical therapists look into the requirements of all individuals, ranging in all age groups. It does not only include people who want to become healthier and prevent future problems, but also those with injuries, disabilities, or other health-related issues that need exercise and therapy to recover. With so many fitness plans and options available on the net, it can easily become confusing with respect to the efficacy of the exercises. Therefore, we will cover 9 activities and exercises which you can easily incorporate into your lifestyle and routine, that can be done in the comfort of your home. 1.      Walking:  A very common activity...
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Location: India
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Physical therapy in Delhi

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  Physical Therapy Physical therapy is a rehabilitation method of recovering parts of the body which are painful and troublesome through exercise and hot/cold modalities especially those who have been immobilized, and have impaired movement and flexibility. The aim of Physical therapy is to get the patient to use their joints, increase flexibility, and range of motion as well as to gain higher levels of muscular strength. Physical therapy is not only used for rehabilitation but is also used post-operatively to help strengthen muscles and improve post-surgical performance. Physical therapists (PT’s) work with the patient to make a personalized therapy program which is completely customized to suit their needs. It is the most sought after first line of treatment before doing any invasive procedure as it offers the most optimal conservative approach to managing the conditions. Physiotherapists cater to individuals of all ages, from newborns to people at the end of their life on cond...
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Location: New Delhi, Delhi, India
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